Rogue Floor Glute Review
This page represents rogue s complete line of of available ghd machines including our own gh 1 rogue abram and monster swing arm ghd as well as models from sorinex york and legend.
Rogue floor glute review. The top of the hip pad is only 39 high compared to 43 on their full size models. However rep s ghd with free fast shipping functions sooo much better than even rogue s much pricier abram 2 0 ghd and has so many more features than both of those. One being the user is close to the floor again allowing the user to focus more on the exercise and less on falling. For glute ham raises or sit ups this is meaningless.
Second for those who cannot do a glute ham raise as you slowly come down you can explode at the bottom of the movement with a push up. This laser cut steel floor apparatus creates just a 62 x 24 footprint and its adjustable foot pads can be set at six different height options for easy. It can also be permanently mounted to the floor which is what we d recommend for a commercial facility. This is more of an add on feature but one that could prove invaluable and is sometimes included with glute machines.
Rogue currently offers the gh 1 at the same price point as rep fitness and offers the abram 2 0 for 150 more plus an arm and a leg for shipping cost of either rogue option. The rogue donkey is an entirely new beast. Rogue abrams glute ham developer 2 0 when it comes to building completely badass ghds rogue fitness has definitely taken the gold. The anti slip floor mat increases the stability of your machine.
For hip or back extensions taller users will hit their heads on the floor. The rogue monster swing arm ghd is the ultimate ghd. Available as its own stand alone unit or as a conversion kit for an existing rogue z hyper the donkey enables athletes to perform reverse hyperextensions rows back and hip extensions ghd sit ups and glute ham raises on the same piece of. Plus it prevents scratches on the floor.
It s got a great functional design and is ultra stable it weighs 250 lbs. The rogue floor glute is a compact alternative to traditional ghd machines giving athletes a convenient way to perform glute ham raises in any type of training space. Click any of the machines above for detailed gear specs photos user reviews and ordering info. Rogue took the pad model and found a way to make it into a normal functioning ghd if you have the right equipment.