Revitalize Pelvic Floor Muscles

Many factors can weaken your pelvic floor muscles including pregnancy childbirth surgery aging excessive straining from constipation or chronic coughing and being overweight.

Revitalize pelvic floor muscles. Pelvic floor biofeedback is sometimes used for common pelvic floor issues such as. Kegel exercises for men can strengthen the pelvic floor muscles which support the bladder and bowel and affect sexual function. Pelvic pain urinary leakage or vaginal pressure or heaviness. I had had a c section 24 years earlier.

We guide you in re training your pelvic floor muscles to prevent unwanted leaking or prolapse. Pelvic muscle training or kegels is the practice of contracting and relaxing your pelvic floor muscles you may benefit from kegels if you experience urine leakage from sneezing laughing. Whether you had a vaginal birth or a c section your pelvic floor muscles have just been through intense amounts of physical stress. The pelvic floor is a set of muscles that supports pelvic organs including the bladder and bowel.

It is common for women to not know if they are performing a kegel aka pelvic floor squeeze properly. You might benefit from doing kegel exercises if you. Common causes of pelvic floor issues include pregnancy or childbirth hysterectomy certain sports aging or inactivity of the pelvic floor muscles just to name a few. Revitalize mama 707 353 5305 in such a precious and delicate time we believe that you should be treated with.

The pelvic floor muscles are an area of the body where many people lack awareness. Once the pelvic floor has been compromised problems such as incontinence diminished sex drive or even pelvic organ prolapse when pelvic organs protrude into or outside. The pelvic floor muscles are the muscles at the bottom of the pelvis that provide support to the organs control bowel and bladder emptying and provide sexual functions. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor.

These muscles aid urinary control continence and orgasm. Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. When getting pelvic floor physical therapy at revitalize physical therapy i was treated with gentle care questions were freely explained and answered and the therapy definitely helped. With practice kegel exercises for men can be done just about anytime.

At revitalize physical therapy we provide hands on one on one personalized care in a private comfortable setting that will get you better faster.